Will Running Help You Live Longer? - 24Seven Wellness & Living

I read that running can help you live longer.

That is great news just as long as…

  • you don’t run out of options…..
  • you aren’t running from the law….
  • you don’t run out of hope….
  • you aren’t running for cover….
  • you don’t run out of money….
  • you aren’t running from your problems….
  • you don’t run out of energy….
  • you aren’t running on empty….
  • you don’t run out of excitement….
  • you aren’t running in circles….

But instead, you are running for all the right reasons.