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Excess Weight and Back Pain

There are obviously many health problems associated with being over-weight and one is definitely back pain. Excess weight, especially if it around the abdomen w...

Is Collagen the New Elixir of Youth?

We shared some information during the winter of 2017 on the latest craze of drinking bone broth.  It would seem it is still trending due to the fact that it has...

Another Good Reason to Eat Blueberries

You couldn’t have failed to notice that summer is the prime time to purchase many fruits and blueberries is one fruit that is dominating our fresh produce secti...

7 Steps to Fulfillment

Do you dread Mondays or do you wake up excited to start a new day and a new week? Are you feeling a burn inside of you to fulfil your purpose? The late Dr...