Alternative Therapy Archives - Page 8 of 8 - 24Seven Wellness & Living

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Alternative Therapy

Are You All Knotted Up?

How many times have you asked someone to rub your shoulders because they feel sore and tight and then they find a spot that feels like a knot? Well, that small,...

What Is Yoga, Really?

Most of us are used to looking for happiness outside of ourselves. We all want to be happy but what does that look like? Even after we attain a long held desire...

Acupuncture As A Remedy for Back Pain

If you suffer from back pain you probably would not consider acupuncture as a treatment until you have exhausted many other alternatives. However, acupuncture i...

Is Poor Posture Causing Your Poor Health?

The answer to this question is a resounding YES! Surprised?  Well, don’t be, you are not alone. The benefits of good posture may be among one of the best kep...

Why Should You Meditate?

Every mind needs a little idle time. We all need time to focus on one task, instead of multitasking all day and night. In reality, the mind does not take comple...