Alternative Therapy

Acupuncture As A Remedy for Back Pain

If you suffer from back pain you probably would not consider acupuncture as a treatment until you have exhausted many other alternatives. However, acupuncture i...

Is Poor Posture Causing Your Poor Health?

The answer to this question is a resounding YES! Surprised?  Well, don’t be, you are not alone. The benefits of good posture may be among one of the best kep...

Why Should You Meditate?

Every mind needs a little idle time. We all need time to focus on one task, instead of multitasking all day and night. In reality, the mind does not take comple...