Health Archives - Page 16 of 18 - 24Seven Wellness & Living

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Health

Always Shoot for Your Furthest Star

“Don’t die with the music still in you.”― Wayne W. Dyer What is the one thing that you have always wanted to do, that one thing that keeps whispering in your e...

Will Running Help You Live Longer?

I read that running can help you live longer. That is great news just as long as… you don’t run out of options….. you aren’t running from the law…. ...

Finally Kid Free, What Now?

So the day you were waiting for, or not, has finally arrived. The children have now returned back to school and all of a sudden you have some extra time on your...

The Threat Of Natural Disasters

In South Florida we experience heat, sometimes sweltering, as a natural part of living here.  We also experience our fair share of hurricanes.  Lately, it is al...

Should We Reuse, Reduce, Recycle?

There is much debate regarding the legitimacy of global warming.    The same can be said for climate change in general.  Everyone has their opinion and entitled...

Top Reasons to Do a Detox

A detox diet is designed to help rid the body of toxins and excess waste. It is imperative for a body to rid itself of the overload. It also helps to retrain yo...

Top Ten Tips to Stay on Track

On occasion we all get off our game. Sometimes life with kids or our jobs just makes us feel like we have little time for ourselves. Remember on the airplane th...