Health

If you sat on a drawing pin, what would you do?? Read on, I am not NUTS really!!!! Would you:- A). Yelp, throw a few choice words into the air, jump up...

“Don’t die with the music still in you.”― Wayne W. Dyer What is the one thing that you have always wanted to do, that one thing that keeps whispering in your e...

I read that running can help you live longer. That is great news just as long as… you don’t run out of options….. you aren’t running from the law…. ...

So the day you were waiting for, or not, has finally arrived. The children have now returned back to school and all of a sudden you have some extra time on your...

'Tis the season to be merry and gather those you love around to soak up quality time together. We really should be doing this all year round but it would seem t...

In South Florida we experience heat, sometimes sweltering, as a natural part of living here.  We also experience our fair share of hurricanes.  Lately, it is al...

There is much debate regarding the legitimacy of global warming.    The same can be said for climate change in general.  Everyone has their opinion and entitled...

The first situation to consider is the relationship between thoughts and conditions like depression and stress. A crucial question is whether the person's thoug...

A detox diet is designed to help rid the body of toxins and excess waste. It is imperative for a body to rid itself of the overload. It also helps to retrain yo...

We grew up being told that it is better to give than to receive however amidst the often stressful frenzy of Holiday shopping, the idea that giving to others ca...